Can nofap cure infertility?

Hello everyone, I have been masturbating since I was was 13. I am 23 now (will turn 24 in a few months). I have been doing it for 2-5 times a day on an average. I am worried that I may have reduced my sperm count massively and might be/close to infertility. Not sure though, but if that is the case, will nofap and a reboot help me improve my count and increase fertility? Looking forward for help/suggestions
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Most Helpful Guys

  • There is no link between masturbation frequency and fertility. Testicles will produce sperm cells 24/7. Look at it like a flushing toilet, your testicles will slowly fill-up the reservoir, once completely filled an ejaculation will flush out the build-up stock, so yes, if you ejaculate, and subsequent ejaculation 5 minutes later will contain less sperm cells then the first one. But once you keep rest for 48hours, you're back at normal levels.

    Nofap might result it wet dreams, or if you don't have wet dreams, your first ejaculation after two years of abstinence might be useless from a reproductive point of view, the subsequent ejaculations would be fine again in no time. You could even use the pope as decent source to help out lesbian Catholics with a child-wish.

  • Jesus Christ. Masturbating cannot permanently damage your sperm count. This is completely fucking ridiculous...

    • So you mean if I abstain and follow a healthy diet and exercise, I will be fine?

    • Obviously.

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What Girls & Guys Said

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  • Go to a doctor.

  • you body produces sperm so masturbating doesn't deplete your sperm count to a point that it can't re-produce sperm.

    unless you are looking to get a girl pregnant there is no real need to worry about your sperm count at the moment... although i will say 5x's a day is excessive

    once you start trying to have a child you'll know where you are and if there are difficulties you would just go see a fertility specialist

  • Lol... You have no idea how the male reproductive organs work do you... The world seriously needs better sex ed.

  • Yes u have geez 2 to 5 a day that's a lot

  • No..

  • I've done nofap recently and i didn't masturbate for around 100 days. I can definitely recommend trying it. It will turn around your life in many different ways. And I can say from experience that if you don't masturbate for e. g. a week you will have more sperm. You could first start by trying just to masturbate once every two days or so. It's a tough thing to do. You have to find out for yourself wheter masturbating often is hindering you in your daily life. Or maybe you're comfortable with it

  • I think they recommend 3 days of no action to get the count up, that is from something I watched years ago which may have been a documentary or a drama, probably worth checking first.