Does anyone else use masturbation as a stress relief? Is this even healthy?

Question

I do this sometimes. Like sometimes when I have a lot of work to do, I just take a break to rub one out so I have an easier time focusing on getting shit done. I don't even have to be turned on. Sometimes I do it only for that reason.

redeyemindtricks · Accepted Answer

Ahha nope, couldn't do it. If I were... left to my own devices (ahah) I could easily get lost in my thoughts for hours at a time... and, on top of that, there's NO WAY I would ever get back on task.
This is supposedly a boy-stereotype, but, after any decently intense orgasm or series of orgasms, I have an almost irresistible urge to roll over, drool a bit, and pass out into a power-nap. Lmao.

Also, my husband has me pretty well trained to "edge" but not to bring myself to orgasm. He'll put me on orgasm-probation for a few days at a time, and the vibe is so intense that I'm literally incapable of breaking the prohibition. (When I finally get my release... soooo worth it.)

__

What I DO do, on the other hand, is kinda... low-level stimulation, constantly.

This opinion is related:
www.girlsaskguys.com/.../q1971571-what-do-u-think-of-getting-ur-clitorial-hood-pierced-do-u-have-it

Most of the time I'm not even aware of it, but, if I'm doing super concentrated work on an intense project for a long time in a row, I'll find that I'm usually doing *something* to stimulate my clit on some level pretty much the whole way through.

Hard to describe, but it's like... a little bit of lightning, that gives me some extra energy.

A bit of frustration HELPS with staying motivated, too. It helps a LOT.
The same is true with food -- I'm easily at my most productive when I'm somewhat hungry. Not crazy voracious starving hAngry, but, *somewhat* hungry. If I eat a big meal to satiation, then, my motivation has a way of going *poof* and I'm suddenly in that post-Thanksgiving-dinner slump.

I've actually never thought about this until RIGHT NOW, but... it's EXACTLY the same deal with orgasms and motivation.
Being somewhat sexually frustrated, and "grinding" a little while I get stuff done, has the same effect as being somewhat hungry.
Having a full explosive orgasm, or several, would pretty much stick a fork in my productivity.
#selfawareness Srsly, I learned something about myself today lol.

Laura_Marx · Accepted Answer

Yes! I actually used to have very escalated Panic Disorder, and sometimes I'd masturbate to calm down.

It's healthy in that it works and there are no negative effects, but it's not a real solution. I went through cognitive behavioral therapy for some time before it was decided it was best to treat my problem with medication (which I'm not totally convinced is a solution either, honestly). Something like stress isn't necessarily a disorder, and more than likely has a material cause. Deal with the material cause! But it is good to get off in the meantime :P

Anonymous · Accepted Answer

I'm not going to lie yes. When I'm frustrated whether it be I'm in an argument no when I don't understand a math problem I get this sudden urge that needs to be taken care of.

steveguitar · Accepted Answer

sure, everybody should masturbate, and lose the perception that all these things people told us not to do are bad for us. you get horny, you take care of it, if you don't have anybody to help you, you dop it by yourself, no harm done.

SomeGuy37 · Accepted Answer

I love that a woman posted this, and I think that they should, and there shouldn't be ANY stigma, against ANYONE loving just playing, and loving it!!!
Women look so AMAZING, just 'diddling' and loving themselves!!

Orion1015 · Answer

I've done that, yes. It's a natural mood relaxer, due to the chemicals it releases into your brain. A good orgasm always calms me down, lol

Xfitchick · Answer

Masturbation is not unhealthy, so no problem there. Another way to relief stress is a good workout.

OleMissMiss · Answer

Sometimes I won't make it through the day without a little pop

Sara413 · Answer

Totally healthy and normal.

Mustachekitteh · Answer

Not really.

ObscuredBeyond · Answer

It can come upon you suddenly. Like a junkie needing a fix. Only, it's already inside you. A reason I sometimes wish I were already married. That way, no need for self-service, and no shame afterward.

summiter · Answer

Of course... it works wonders!

itsallover · Answer

I do it too, and I think it's healthy. More constructive and less harmful than drinking alcohol or taking drugs, that's for sure.

falafelany1 · Answer

I do not do it to relieve stress. I do with when I am horny.

AlwaysAGoodDay · Answer

Sure, but I don't get stressed that much haha.

Spiorad_Aisce · Answer

A very normal reaction to a bit of stress - It can be a mind clearer or relax you a bit or give you an energy boost

AndyOh · Answer

Great stress reliever. And you get the good feeling that comes with it. And, if you are turned on, even bigger bonus. Nothing to be ashamed of and worth the time to do it for yourself. Enjoy.

AleDeEurope · Answer

I admit to have done that sometimes.

DodgersGM · Answer

Not really, no. If anything, I'm the opposite.

modeve · Answer

It relieves of stress, a good tonic for body and mind.

Cosytoasty · Answer

I'm the opposite, i lose focus after doing it. I find my mind is sharpest right after doing something dangerous lol.

CHARismatic110 · Answer

Sometimes. At least that's what I tell myself to make me not feel guilty lol

BillieJean1070 · Answer

I'm not an overly stressed person but I do masturbate frequently just for pleasure.

bisexualfem269 · Answer

oh yes!

countrydude · Answer

Yes absolutely. And I find it very effective.

Whizzy83 · Answer

I just do it, no need to be stressed out 🙉

Nomad69 · Answer

Sometimes maybe but it doesn't work that well. I find boxing, running, swimming and telling people off just fine

RedThread · Answer

Yeah I do. Sometimes I'll be stressed out about due dates and just want to feel good for a bit lol

akadatank44 · Answer

Oh hell yes. Honestly probably healthier than popping pills

Imeanwell · Answer

It's nice to have someone to turn to and share your moments of stresses and joys and sorrows. But at times this isn't possible, and the only one you can your moment is wih yourself.

OrdinaryGentleman · Answer

Well it changes my frame of mind and sometimes thats all i need lool

orphan · Answer

masturbating is like hitting control alt delete on yourself... rebooted and refreshed after you're done.

gobsmacked3 · Answer

For relief and because it is fun I love playing with myself ;)

clampfan101 · Answer

I do, and apparently it is healthy.

sicosico · Answer

Yes a lot of times

babeeeone · Answer

Doesn't relieve my stress

Entruder · Answer

When I used to do it, it's really only a temporary relief then it all hits you again. It actually caused me to lose motivation, and therefore focus.

Yumix · Answer

yes, it's an easy way to forget things and relax

Maxemeister · Answer

It's just part of a schedule for me

anonman32 · Answer

yes, its healthy. but i would not do it too much then it loses its effect. sometimes i like to be horny all the time, people can tell lol.

bcromartie · Answer

Never.

goodmood · Answer

I probably wouldn't have done so well in university if I hadn't used masturbation as a stress relief strategy.

somedaylove · Answer

before going to sleep, is perfect

Deadpool7699 · Answer

Yeah i do the same. I'f im stressed, annoyed or can't sleep

Bobflackmen · Answer

I do for sure

Noxifer626 · Answer

I've done it, yes. Mostly to sleep.

Ghassan · Answer

Yes, but I don't usually feel good after.

Table20 · Answer

i do,, im just not sure whether its healthy or not

IVoidWarranties · Answer

nope

SatyricLord · Answer

No, I quit.

masterkamasutra · Answer

Its really made you relax and light, i think its very healthy.

Luckycharms2016 · Answer

Rub one out? You a tranny bro?

Dave88 · Answer

I don't know if I do it for stress relief , I just like to masterbate because it feels so good

ddpt87 · Answer

well no we know 3% of men lie on this poll

hinojosbaby · Answer

Keeps me sane.

Anonymous · Answer

Yep, i do that. Too much to deal with at the moment, i just step back and rub one out. Different people do different things, self soothing its called, some people et, some people buy stuff some people like you and i rub one out.