Does masturbation help reduce body weight?

Question

I'm an 18 years old girl, and I've been wondering if masturbation leads to weight loss or not, because I so badly wanna become skinny! I am 5 ft 6.5 inches in height and am slim in general. But I want to get skinny. I know that diet and excercise works, but what about mastubation? Let me know if that helps.

DANNYBASSMAN93 · Accepted Answer

No, its a waste of time.

If you want to lose weight fast then:

-Stay away from milk or coffee
-Exercise 30-45min a day with exercises that target more than one muscle group in your body (Ex: Squats, planks, burpees, pullups, etc)
-Exercise for 4-5 days a week
-Instead of sweets eat fruits instead
-Lay off the ice cream
-Eat peppers and vegetables (hearts of romaine, cabagge, iceberg lettuce, spinach)
-Eat fish (low on calories from 70-130 depending on which fish you eat)
-Eat more home cooked meals than outdoor takeout or fast food.
-Eat berries
-Sleep 8-9 Hours
-If you can try running 1-2mile at your own pace, andwhen you get a faster timing and more cardiovascular resistance pick up the speed or add more distance.

Hope This Helps

HereForTheDay · Accepted Answer

lol, no. I wish it were that easy. To lose weight read this and look at this site

Mustachekitteh · Accepted Answer

If you were doing it for over 5hrs and moving ur arm really fast and thrusting. Then it might burn some calories but I doubt it would burn enough to make much of a difference.

calliejoy · Accepted Answer

unless you are very energetic, weight loss is not one of the benefits lol

Anonymous · Accepted Answer

no, it doesn't... maybe lots of sex. good cardio. but not masturbation

Goldie757 · Accepted Answer

Really honey.

EarthToKepler · Answer

An orgasm alone you could lose up to 100 caloires I couldnt imagine it could help at all

CuriousCody · Answer

A teaspoon of sperm is about 25 calories. But girls just pretty much get dehydrated. Pretty unnoticeable water weight loss. You gain it right back when you drink a glass of water

Klaatu51 · Answer

hahhahhaa hell no!

BertMacklinFBI · Answer

well you do burn calories..

sid312 · Answer

It does because ur heart rate is elevated

evenlift · Answer

I don't think sex or masturbation would make much of a difference.

FierceBrosnan · Answer

If you do crazy vigorously maybe.

miserybusiness · Answer

If it did, people wouldn't bother with the gym.

Dandeus · Answer

No it doesn't. It doesn't burn a meaningful amount of calories.

YanoaYanza · Answer

Hahaha you xd you gave me a good laugh Anyway, exercise and eating healthy is the key :) do it on a regular, and you'll see results in time

JSmuve · Answer

HAHAHAHAHAHAHAHAHAHAHAHAHAHA that's the dumbest shit I heard all day. Thanks for the laugh. No. Unless you plan on releasing a few pounds of vaginal fluids a day it ain't gonna do shit for you.