
IUDs can be a great option for birth control, but they're also a pretty big commitment. If you're thinking about getting one, I hope these tips will help you prepare.
Note: I am not a medical professional, and these tips are not intended to be medical advice. If you have questions about your health or whether or not an IUD is right for you, talk to your doctor.
1. Plan to take the rest of the day off
Having an IUD inserted is an intense procedure. You'll probably be tired after, and you may have very severe cramps for the next day or so. I wouldn't recommend having your IUD inserted at a time when you'll have to return to work, or any other tiring activities, immediately after. You will probably want to rest for quite a while afterward.

2. If possible, give yourself a few days to recover
You might have fairly severe cramps for a few days after your IUD is inserted, so if it's possible to schedule your insertion at a time when you can take several days to rest afterward, you absolutely should.
3. If you can, bring a loved one with you
An IUD insertion is a pretty painful process. It's quick, but having someone's hand to squeeze- and someone to drive you home afterward- can make the process a lot less stressful.
4. If you go alone, make it as relaxing as you can
Bring whatever will help make the process more comfortable and relaxing for you- water, a book, maybe even music with headphones. Also think about transportation. If you're in a lot of discomfort, it may be tough to drive afterward. Consider taking the bus or a taxi or Uber, or asking a friend or family member to drive you.

5. Be prepared for some spotting
Bring some pads or liners with you to your appointment (not a tampon- you won't be able to insert anything into your vagina for a certain period of time). The doctor will probably provide you with a pad or liner, but you may feel more comfortable using a familiar brand. And you might want more than one, especially if you're not going straight home after. You may have spotting for quite some time, so stock up.

6. Stock up on Ibuprofen and heating pads
Your doctor will probably advise you to take a certain amount of Ibuprofen every so often to help with cramps and bleeding. If they don't mention it, ask them how much you can take and how often. Even if you're not feeling much pain while you're still at the office, it's good to know for later. You'll probably want a hot water bottle or heating pad, too.
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