What would cause a teen girl to have to do kegel exercises?

Question

Sangita93 · Accepted Answer

Kegel exercises are the contraction and release of the pelvic floor muscles. They can be done in quick pulses, or you can hold the contraction at length before releasing it. Teenage girls can also leak a bit when coughing and sneezing. All of these are scenarios known as Stress Urinary Incontinence or involuntary leaks when the bladder is placed under stress or pressure. One of two things is happening here – either the urethral sphincter or the pelvic floor muscles which tighten to help hold this sphincter closed are weak or not functioning properly. It is more likely a bad habit or poor muscle strength / co-ordination. Some of the possible causes of those little teenage leaks are, (1) High intake of caffeine (2) Constipation (3) Growth spurts (4) Hormonal changes and (5) Bladder infections. Addressing these factors will probably result in improvement. Kegel exercises can help to prevent or control urinary incontinence and other pelvic floor problems. Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine and rectum. Doing Kegels can keep vagina and bladder in top shape as of age, but they can also help increase sexual pleasure. Strong pelvic floor muscles increase orgasms and the intensity of orgasms.

MORPHEUS_12 · Accepted Answer

I can name a few like Neurological disorders of the spine. People who have Spina Bifida thus having a neurogenic bladder or tethered spinal cord. Another is any genetic connective tissue disease causing muscle laxity.

Anonymous · Accepted Answer

Doing Kegel exercise leads to strengthen up your vagina muscle and helps improve sex with your partner. It also prevents urin inconsistent (meaning it's more likely not to pee your self when your old but can also mean that it's unlikely to squirt during sex which for some people is fun.)

EM9389 · Accepted Answer

Nothing causes them to do it, it just helps when you have sex, it allows you to grip the penis more when having sex witch increases the pleasure for both of you and also a number of other benefits but I’m guessing you haven’t had sex yet sound practice these.

donttrytofindme · Answer

Bladder control?

AvaLynn15 · Answer

Weak bladder and urinary inconsistency.

yousir · Answer

Why would a teen even be aware of their existence without talking to a doctor about a medical condition? I feel sorry for kids these days... 😒

karahiri · Answer

Idiocy

wankiam · Answer

insecurity that she isn't tight enough when in reality most men love most pussies

Chaz269 · Answer

Bladder control and sexual performance.

KatherineJ · Answer

To keep things in shape down there.

Danielleo · Answer

feels good on the penis nice grip and squeeze.

Nachowedgie · Answer

Insecurity, self consciousness

shubhi43 · Answer

Whats kegel exercise

Anonymous · Answer

Weak bladder

Anonymous · Answer

To prep for future usage or control urine flow

Anonymous · Answer

Kegel exercise are not bad any girl can do it for her Vigina muscle strength n tightness

Anonymous · Answer

Corn.

What would cause a teen girl to have to do kegel exercises?

Most Helpful Girls

Most Helpful Guys

Related Questions

What Girls & Guys Said

Latest Questions