Can't last long in bed?

I can't last long in bed but my girlfriend said it's frustrating sometimes however she's like just go.. I don't know what to think?
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Most Helpful Guys

  • I'm gonna help you with ways to control ejaculation. that's how I do it, I only had protected sex 6 times in my life. And I lasted the longest I wanted in all of them except one, where I wasn't in a very clear head.

    1- When you masturbate try making all your sensation on the penis, not on a visual or vocal triggers, porn etc. Focus on making the blood flowing throw the penis by massaging/ jerking it.
    make it erect for long time when you masturbate. don't rush, control yourself and your sexual temper.

    2- When in sex, I don't make a lot of contact with her body. and I completely separate my head and my focus from desire and attraction. and I keep my focus only in going in and out of the vagina.
    I don't look at her body if that's a thriller, I just dedicate the sex for her to enjoy. And I enjoy controlling that. and dominating her.

    3- When I feel my penis gets warmer, and wants to sudden cum! I just freeze few seconds, then I feel good going back at it. with a clear head you can do that. focusing on breath also is good. If she's going to cowboy, I teach her to stop when I say. and to continue after that. these pauses continue along the sex.

    4- When I want to ejaculate, and we both feel enough. I stop focusing on controlling this process of pleasuring her. And I come back to desire and attraction. I get close I feel her body, and I kiss and make eye contact. and I just don't pause once it gets warmer and the cum starts to flow. I feel it's intensity. and that's it.

    I still fail to control that from time to time. And I think I will fail in many beds.

    And you will learn to last long.
    just remember , control, and clear head.

  • Start masturbating. When you feel yourself reaching an orgasm, stop. Keep doing it until you can hold it longer and longer. But don’t do it too long all at once. Do it until you’re lasting as long as you want.

    Basically this is going to help you learn your body.

Most Helpful Girl

  • Learn how to edge, and also how to get her off with your fingers and mouth.

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What Girls & Guys Said

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  • Make her cum first with oral should help with that though if you want to last longer than have a healthier diet and excercise