Sexual Relationships
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Can't sleep without masturbating twice everyday before bed?

what should a person do? asking for a friend...
1 3

Most Helpful Guys

  • It is just a habit, she needs to break that cycle and that isn`t very hard to do, it`s just will power.
    I used to be exactly the same, I had to do it every weekend, it was all i used to think about and decided i had to change that.
    That following weekend i didn`t do it but the next i did and i was mad with myself having done it and i used that to force myself to stop doing it. Now i can very easily not do it now for 2 months.
    There are a couple of ways that she can do it. Instead of doing it twice a night do it once instead and slow down that way. Or if she must do it twice a day do it first thing in the morning when she gets up and then later in the day maybe when she gets home from work or whatever, but not before bed.
    I always leave it about 2 months now but if i want to have a play with myself within that time i`ll have a quick rub and stop long before i cum so even then my cycle has broken.
    Another benefit i`ve found about doing it not very often is it feels absolutely incredible when i cum, she would probably find the same too.

  • Refer her to NoFap.
    https://nofap.com/
    https://www.reddit.com/r/NoFap/

    While I don't post in it, I do find that it helps as a place to find kindred-spirits fighting the same struggle and get encouragement, tips, and lessons-learned.

    There's a women's group, too.
    https://forum.nofap.com/index.php?forums/women-in-reboot.22/

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What Girls & Guys Said

2 16

  • They should just masturbate three times, then the cycle of needing to twice is broken and they can relax into the new phase of three.

  • Tell your friend to masturbate twice everyday before bed, as sleep is very important.

  • I do that too 🤷🏻‍♀️ or have sex, even better

  • It's probably a habit you've created (sorry they). The way to fix it will be going to sleep without masturbating and it should get easier. Or try replacing it with a different bed time ritual

  • enjoy it

  • What if someone does it to you?
    Does it take just 1 time, still twice or 3 and over?

  • Tell your friend to get a gf/be or a fuckbudy. If that's a no-go, she/he can try to have a long masturbation session in an attempt to "feed the beast" and be in peace for a few days

  • Depends. Is it effecting his/her life negatively? If not, I don't see an issue. Have fun or get a bf/gf to help scratch that itch.

  • I fight it through by playing some sex music and have a mind orgasm in my head. I find it helpful. I am half mental and half spiritual

  • Legit i wish i was friends with you're friendsl

  • Interesting! It sounds to me like the Hormones need to settle before the body can rest... I'm not sure what to do! All I can do is hope all the best for you and your friend!

  • Don't fight it. Just go to bed a bit earlier to give yourself time to diddle your bean.

  • Tell your friend to change the habits

  • there are many options she can do. means she wants to do more or want to stop doing. she can find a boyfriend.

  • Why do anything about it.. Nothing wrong with that at all. If your friend is your age its pretty normal.

  • Once is enough for me

  • It's habit forming. I don't see anything wrong with it. A friend could come in handy.

  • I had same habit. I struggle to sleep at night. So I realized that once I masturbate I fall asleep after that... and slowly it become a habit. Whenever I'm trying to sleep but can't I would do it. But later I realized that I have created this bad habits... now I end up doing it every night before sleep.
    So how to prevent this?
    First... There are some things that triggers your mind to do it... like sexy photos in social media or sexual post then porn and then masturbation. So keep those away from you.
    Second find a different way to fall asleep. Like exercise... Not eating spicy food at dinner... Reading books or other things. You have to figure out which works best for you.

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