Female masturbation muscle build?

I'm trying to figure out which arm muscles I use when masturbating. I can only find guys which is bicep and forearm, so is it the same for females? I just want to figure out some sort of workout for my other arm to make sure I don't get bigger on one side, and maybe to build on my dominant for more endurance during.
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Most Helpful Guys

  • depends... for clitoral stimulation probably only forarm and schoulder training
    for fingering it would be lat, breast, shoulder (frontal, back and rotator cuff), abdominals (depending on desired penetration depth and masturbating position) as well as forearm

    • Thanks, it is pretty much clitoral, I use it during sex too so it comes to doing 1-4 times a day. Maybe 2 days off a week at most. Maybe it won't make a difference, but I'll feel less awkward for doing it I think lol

    • why would you need a work out? :D is masturbating too exhausting to you?

  • Your arms won't really grow from masturbating but it will be working your forearms and also biceps yeah but not alot. Switch hands for balancing the muscles lol.

    • Thanks! And I didn't think it would be a lot, but I had an ex who said he worked out on one arm to balance the other. I just don't have dexterity in my left wrist after I broke it, even with the cast removed.

    • Ah I see.. Well before I started working out I had 0 muscle and I did see a difference but that's only because there was literally nothing there so it was to build some muscle.

Most Helpful Girl

  • Masturbation isn't an arm workout for a girl so much as a guy.

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What Girls & Guys Said

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  • For girls I'm thinking it would be forearms? Wrist curls build forearms.

  • What the fuck?