Step 1: Prepare, Relax, and Set the Mood
First, you’re going to want to make sure that your nails are trimmed and your hands are clean. Vaginas are tender so you don’t want to scrape yourself up!
It’s important that you feel comfortable, ready, and aroused before attempting penetration. To that end, you’ll want to make sure that you have sufficient privacy and time. You might also want to do something specifically to relax and get ready. This could be anything from taking a bubble bath to listening to some calming music or reading something sexy. You might want to put on some lingerie that makes you feel hot or light some candles if you really want to create an atmosphere (although always be careful with fire!)
When you feel like you’re ready (and excited!) to get down to business, move on to the next step.
Step 2: Add Some External Stimulation
Penetrating yourself (with a finger or anything else!) is much easier (and much more enjoyable) when you are fully aroused. During arousal, the vagina becomes lubricated and the inner ⅔ of the vaginal canal expand. This makes the vagina slicker and more accommodating of penetration.
So, if you’re going to finger yourself, engage in some external clitoral stimulation first! You might enjoy stroking, circling, or tapping the clitoris. Think of it as foreplay with yourself.
It’s up to you if you would like to reach orgasm before you penetrate yourself. One advantage to reaching orgasm is that the vagina releases extra lubrication, so penetration will be easier. But it’s not necessary.
Step 3: Lube Up (If Necessary)
Especially if this is your first time fingering yourself, I highly recommend using some extra lube. Be sure to test any lube in advance by placing a little on the inside of your wrist and waiting 15 minutes. If there’s any itching or redness, don’t use it. If you can’t or don’t want to buy a dedicated lube, you can also try aloe vera gel (make sure it’s mostly aloe vera and doesn’t have too many other ingredients), coconut oil (if you aren’t prone to yeast infections) or sweet almond oil.
To lube up, take a small bead of lube and completely rub it around the fingers you will use to penetrate.
Step 4: Penetrate (Slowly)
When you’re ready to introduce your finger, slowly reach down and begin to insert.0 2 0 0Some body positions are better for this than others; generally you will need to have your legs spread for best access to your vagina, and you’ll need to be in a position where you are able to reach far down enough to send your fingers back up inside of you. You can experiment, but reclining on the edge of a chair or bed or standing with one foot on a chair are options that work for many people. When you start to insert, move slowly. If you’re feeling discomfort, try to adjust your angle. The vagina is pointed towards your back, oriented about 30 degrees back from straight-up-and down. Continuing to move slowly, gradually insert your finger, adjusting as necessary. Don’t force it; if you start to feel uncomfortable, stop pushing in and either give yourself a moment to readjust and relax or adjust your angle. You may also want to add more lube.
Start with one finger. Many people use their index or middle finger, but if you find that your index or middle finger feels too wide or uncomfortable, you have a couple options: if your hand and wrist are flexible enough, you can try out your pinky finger. If this makes maneuvering too awkward, you can also use a very slim, clean, plastic or silicone object with no sharp edges. I recommend a slim plastic tampon applicator, but you can use anything that won’t abrade or tear your tissues with sharp edges or leave behind chemicals or residues not meant for your vagina (so be very careful with, say, a lipstick tube). There’s more on using objects in the FAQ, so if you’re going to go this route, be sure to check that out. Over time, as you get more relaxed and comfortable with penetration, you may want to use thicker or even multiple fingers, but it is best to start small and gradually work up to it.
Step 5: Find G-Spot (If Desired) The G-spot is a spongy piece of tissue on the front wall of the vagina (so, towards your belly button and your bladder). It’s not especially deep inside the vaginal canal—about 2 inches on average. If you insert an index finger, you should be able to feel the sponginess. To stimulate the G-spot, curl your index finger like you’re making a beckoning motion. Because the G-spot abuts the bladder, stimulating it may make you feel like you have to pee in addition to feeling pleasurable. This is very normal and nothing to worry about. Note that stimulating the G-spot manually might be somewhat difficult if you aren’t using your index finger. But try whatever works for you! That’s it! Try these steps in order and explore a bit. If it feels good, great! You’re probably on the right track. Hope it helps. 😊 Source : LoyalMd. com
Don't, rub your clit. As you get worked up with clit stimulation you generate more fluids and it helps lubricate so you can try to finger yourself, work your fingers in little at a time and progressively. This prevents any pain or limits it.
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Most Helpful Girls
Maybe you can do as I did before I played my v-card. I got some lube, and gently eased BOTH little fingers just inside, then stretched it open. I am hoping that doing this for a couple of weeks saved me from any pain or bleeding.
0 1 0 0Thank you for MHO!
Well do it at home for one, and start with one finger it'll work eventually
0 0 0 0Keep trying to, eventually you will be able to fit a finger in
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I already follow u @Unique?
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What Girls & Guys Said
7 27Your ever had sex before? Some females have a real tight vagina and it needs some practice until something gets in.
0 0 0 0I never knew a girl that couldn't fit at least a Pinkie finger.
0 0 2 0do it more often, it will loosen up
0 0 0 0Good advise from young girl :))
Try just rubbing your clit.
0 0 0 0You sure you were aiming for the correct hole?
0 2 0 0Yes im really tight
You probably need to see a doctor.
0 0 0 0Horny little girl..
0 0 0 0Please cover up before I cream my pants 😂😂😂😂😂
Dude are you okay?
Not really lol
Just go slowly and gently... Start by Rubbing... Then start with one finger... Get really wet when u do this tho... And yeah... Do it at home so you are more relaxed... So your vaginal muscles will relax and then just slowly move your finger in...
0 0 0 0by the way... I'm not trying to be dirty... Just helpful... My ex had this problem... And when you rub... Your clitoris has something that protects it... Pull that back and rub your clit.. and also try to stimulate other parts of your body... Like your nipples and if u have a sensitive neck... That works too...
how the heck are boys replying and not girls?
0 0 0 0cause guys are always horny
well maybe these guys.. my point was that girls are the ones who should have responded to this cause they're the ones with experience..
Go slowly, enjoy yourself, just a little at a time.
Find a man to play with0 0 0 0force it no you a cotton swab first
0 0 1 0Well since I don't know much about the female anatomy, so this may not be much help, but what if you try really hard, and if that doesn't work, just have someone do it for you lol
0 0 0 0Like you've never done this before 😂
0 0 0 0Just try me, i can lick your pussy
It'll feel the best than fingering0 0 0 0You start by rubbing urself... Feel the excitement... Get a little wet down there... Start slowly with ur one finger... You'll get the hang of it
0 0 0 0Try it at home when you're more relaxed
The school bathroom is just weird0 0 0 0Just push them in or at least keep trying it will get easier in time.
0 0 0 0what about now? let me instruct you well
0 0 0 0Try just your clit i guess.
0 0 0 0It will take time and get easier
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