How do I stop watching porn permanently?

I remember stopping for about a month & now i’m back watching it every night to help me sleep because it makes me tired after lol but i feel disgusted watching all those women and men who’s most likely on drugs showing off their body. i’m a christian & i do good things like donate clothes, food, etc but wether if i was a christian or not im not proud of this.
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Most Helpful Guys

  • I know the feeling. Sex is something beautiful and made to be enjoyed for the right reasons and situations, and we as humans emotionally and physically need it from time to time, so when we see it used in the wrong way we are often distracted by the part of our brain that registers the pleasure before the part that registers warning. So very difficult to stop. But easier when you have someone you are in a relationship with.

    • yep but i haven't watched it today so :)

    • Very good. Glad to hear that!

  • Thanks for being brave and sharing.

    • what do you mean i’m anonymous but you’re welcome did it help or something?

    • Not many people would be that honest because despite being anonymous, this kind of post will attract criticism

    • oh yeah. it just feels better to know you’re not the only one & hopefully have some mature people help.

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What Girls & Guys Said

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  • There's only one way and that's just to stop you have to make that choice I do understand where you're coming from and I do understand that you're a Christian and it's against all Christians rules and regulations I believe in God I also know that I am a sinner and I'm not going to stop it helps me sleep it turns me on and when I don't have a girlfriend I watch it because it turns me on and we both know what happens when we're turned on have you met anybody online that you can masturbate with because that's what it's all about really this is just phase one it goes a little bit deeper than p*** it's what you feel on the inside it's what you like to do when you watch it that's what you're addicted to you're going to have to be very careful when you get a boyfriend you're going to have to make sure that he wears a condom or otherwise you're going to have 20 babies before you know it that's what I would be more concerned about you know more than me about your religion and if it's a sin or if it's not a sin really the only way that I can help you through this is to understand and talk to you about a few things so I could actually understand if you're addicted to that or if you're addicted to something else you might not even be addicted it's just something that you need to feel once in a while and there's nothing wrong with that at least for me anyway but I would have to know a little bit more from you than what your question says

  • Really? You’re contemplating taking medication to go to sleep when an orgasm helps you the same way just because you feel guilty about watching porn? Pick a category in amateur porn, there you’re having real life normal people getting their nuts off without drugs or force and in addition you can relate to them as they’re not perfect. Frankly, you helped me in my quest about the dangers of religion, adding melatonin abuse to the list, oh, the irony of someone complaining about drugged porn actors…

    • still don’t want to see another persons body it’s odd.

    • Nothing keeps your from masturbating with your memories or fantasies only.

    • it’s my mind i can control it so i think i’m good lol..

  • Watch it every 15 minutes of the day. Every. 15 minutes. Eventually, you'll go numb and that's it. You won't feel nothing when you do see it.

  • Remove all electronics from home, and be willing to hand over any devices that are a temptation for you to a trusted family member or friend. Have an electronic detox. Find other activities that you find meaningful. Have a plan of what you will do when you are tempted. I am not here to tell you whether porn is right or wrong, but if you are trying to break, what you consider a bad habit, this may help you.

  • What are you already doing to try to stop?

    If you have not already, the first thing you ought to do is set up blocks and passwords and clear your search history. Reformat your phone's and computer's hard drives and memory if that's what you need to do. You need to have that barrier.

    Next, go to bed an hour or so earlier. Shut your phone and computer down for some time before; don't just put them in sleep mode, but shut them down altogether. Leave them in a different room. There are two reasons for this. The first is that it provides another physical barrier, but the other is that your eyes won't be as exposed to the residual artificial light from both devices.

    You also ought to get an accountability partner, someone whom you can share your struggles with, who can give you advice and encouragement. Meet with them regularly. And if I may ask, you say you're a Christian. What type of church do you attend?

    And one of the most important things you can do is to practice some kind of self-denial. This should be done regularly and with intention, meaning that you do the same thing at the same time. That way, you can mentally and emotionally prepare for what you're going to do. So for example, you could take a cold shower every Tuesday, skip a meal every Wednesday, go without sweets every Thursday, or something along those lines. It should be something that's challenging and uncomfortable, but something that you can still do. It should be a part of your regular routine because if you wait until after you've indulged, it becomes more of a punishment than a discipline and you open the door for discouragement and despair.

    And finally, a simple but still profound step you can take is to be grateful for every day you go without watching, whether it's one day or a thousand. This just helps you to remember the progress you've made and give you hope for the future. If you are a Christian as you say, you thank God every day specifically for the graces He gives you in this situation.

    There's probably more I could say, but this should suffice for now.

  • Cancel the internet on your PC and phone.

    • huhh

    • " How do I stop watching porn permanently?" *If you can't get it on your phone or computer, you can't look at it.

  • It’s hard to stop but it will only get more difficult over time.

  • Go blind.

  • You could try wearing a chastity belt to prevent yourself from even being able to.

    • LOL shut up

  • There is nothing wrong with watching porn, and you are creating a problem that does not exist.


    • my problem not yours clearly. i dont like seeing a people who were once little showing their bodies off since u have no problem start walking around naked & you’ll be creating a problem loll because our bodies are sacred news flash

    • 1. You do realize that clothing did not always exist, and that everyone used to walk around naked right? 2. Public nudity today is seen as a problem, porn in the privacy of your own hom is not. 3. All religions are fake brainwashing nonsense. 4, Every adult was once little, there is no point to be made by mentioning that.

    • I don't know why you’re acting weird about this you troll 😂 you do realize we’re in todays world now & wearing clothing is necessary especially from pervs. public nudity is a problem & those people you see having sex were once little peoples with dreams instead of being a druggie & who lets creeps with no morals jack off to their body for money.

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  • Gotta find something stronger than porn. Try erotica? Unless that also interferes with whatever you believe in.

  • Are you feeling depressed?

    • depressed is a strong word no i’m not but people have their days.

  • Do something else instead

    • yeah i’ll try melatonin but it makes it hard for me to get up even the lowest dose. & thanks for the suggestion lol..😂

    • You can message me baby if u want

  • Move to a country where it's banned

  • Dont tune into it on web

    • 2dats strong

    • Ok so you have stopped

    • yes thankful

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  • Just don't do it.
    "will power"

  • Stop bullshitting. You like getting reactions.

    • She likes being seen as stupid? Thats weird.

    • my question was worded wrong i shoudlve asked for motivation you happy now weirdo 😂

  • Does it turn you on? And if so, why stop?

    • look at what i said sorry i have morals..

    • What morals are those? How do they get in the way of finding pleasure?

    • why are you acting silly 😂… that lady you watch being plowed by an older guy was once a little girl no further comment

  • Just a habit replace it with something else

  • You just don't do sports instead.

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