How do you handle stress?

Question

I use to let my now ex boyfriend suck on my nipples when he was really stressed

ChrisMaster69 · Accepted Answer

I don’t really get stressed, mainly having been in crazy stressful situation for a number of years.

I actually went on a stress management course a number of years ago, mainly aimed at identifying stress of potential stress in others.

there are a number of coping strategies that people can do, however these are individual type things, it’s not one size fits all.

the key things though are identifying when you or someone is getting stressed, behaving out of character etc.

identifying the potential cause of the stress, can be a build up of things,

then seeing what can be done to mitigate each thing, some you cannot and it’s a case of dealing with them, others you can.

then remove the person from as many things that are contributing to their stress.

calm them, different things work for different people, being open with each other helps.

for some just being with others to share the stress is often enough, or having someone understand they are stressed.

MrOracle · Accepted Answer

I "unplug" from the world - I turn off my phone and I relax and watch TV or listen to music and just do nothing until I "recharge" a bit and can deal with things again.

Lynx122 · Answer

I try to remove whatever stresses me ^^ But your solution sounds pretty good too :)

GoodGuyBreakingBad · Answer

I like the idea of sucking on a girl's nipples/ breast and sorry about these butt wipes on here

exitseven · Answer

I am sorry for the bad posts. I used to drink when I was stressed. Now I just try to put myself in my happy place for a while until my heartrate goes back to normal.