How I stop masturbating?

I started masturbating from when i was 12.
And has been masturbating on and off till now (23).

I want to stop. But can't go for more than a week (that's my max). Usually after 1 or 2 days and masturbate again.

Does anyone know a way that has personally or not, helped them restrain from it.
If so, do help me out, because I'm really struggling
How I stop masturbating?
0 0

Most Helpful Guys

  • Make sure to keep busy doing productive things. Dont lock yourself up in your room unless you are going to sleep.

    Thats the firsts step, controlling your environment

    the 2nd step is understanding that masturbation is wrong and unhealthy. Most people will tell you otherwise, buy frequent masturbation and pornography abuse are tied to ED in young men, which is increasing rapidly.

    3rd step is finding a girlfriend. Once you can have sex instead of masturbate that impulse will be shared with an actual person not your hand.

    You can also download a porn-blocking software on your pc and other devices so you have 0 access to porn.

    • Mm... thanks. I'll try it out

  • Sounds like me at that age. I slowed down at age 36. Lol

    • Well... did it have any side effects for you? Any problems? I don't drink or smoke. So when i get sad or is troubled, i turn towards masturbation

    • Nope nothing bad. But when i finally gave my virginity up it made me a very good lover. 😄

    • 🤩❣️👍

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What Girls & Guys Said

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  • Why do you want to stop? It doesn't seem excessive to me. I'm not sure but I'd say guys are doing it quite often and it's really a normal behaviour for them

    • Normal behaviour? ... yes Healthy? Nope It affects even the erection of a guy

    • I don't think you're right, I think it's more healthy for guys to do that. It makes all your organs work properly

    • Sex makes all the organs work properly. Not masturbation. Masturbation releases a whole lot of different chemicals than compared to sex. It's not healthy if a guy masturbates all the time. Coz eventually he won't be able to maintain his erection. He'll loose that strength.

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  • Chop it off. If you don't want to go that far, just enjoy it, go on a blind date and use your other hand every few days.

    • 🤣🤣thanks❣️😘

  • Why are you trying to stop being a healthy adult?

    • Stop being healthy? Masturbation is bad on so many levels. Especially for men

    • Okay… so you are a crazy person. Good to know.

  • Try keeping yourself busy and excerise or something. Normally just keep away from moments where you are doing nothing and you think about it. Dont take your phone with you when you take a shower or turn it off when you go to sleep or something and just keep trying eventually you will feel it is easier to stop completely. You might not stop cold tyrkey but just keep trying to arleast go further without then you did before

    • Mm... I'll try it out

  • Umm don't it's good for your mental health? Would be dumb to stop when your doing it normal

    • Good for your mental health? The fuck?🤣 Kid... It's worse for your mental health. You'll probably end up getting hard watching porn rather than your naked girlfriend.

    • i am guessing you don't know much of biology.

  • "HEY ANON, PUT DOWN THE PORN" that us all

  • I tried due to religion.
    Quit religion.

    • Lmfao🤣🤣🤣

    • I wonder what religion was that

    • Catholicism.

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  • Have someone tie your hands behind your back.

    • Well then that becomes bondage 🤣🤣

    • I guess it does. But you won't be able to rub one out...

    • Nor will i be able to do anything else... lol

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  • Why? it's more healthy to keep doing it.

    • Why is it healthy? Tell me the health benefits

    • relieve built-up stress sleep better boost your mood relax relieve cramps release sexual tension •have better sex •Smaller risk to prostate cancer •strengthens your pelvic floor.

  • Exercise more and stay away from the home setting or have sex I guess.

    I'm taking Propecia basically and I thought it would slow my sexual desire but nope it. Didn't. I know it can be frustrating you can use that engrry for something else.

    Of just masturbate a lot in one day so you dont have the urge to do it the next