How many days / weeks can I stop masturbation addiction?

I have been addicted to masturbation for 6 months and I want to quit.
Can you give me tips so that I can stop being addicted to masturbation?
0 1

Superb Opinion

  • i'm adicted from 13 yares from age 13. I can't more then 2 days my force and free whil.
    A solution for me is when i get a girlfriend, because she will be the one who will keep make me dopamin in my brain.
    Some other solution will be to have very busy program and hard work so you will be more concetrait on eating and sleeping only. I have a job in a time for 2 weeks where i could't relax a second so i didn't have time to masturbate wake up at 6am finish the job at 9pm (21:00), then eat and sleep.
    try to finde a captivating game so you can keep your minde concentrate and try to buld something in that game, that ca olso work.
    Invite friends around you so you can be seen by other and not able to masturbate.
    Try to walk and go to a shop, visit somebody, look for some stuf in the city.
    Finde events in the city so you can be busy all the time.

    • Olso if you know other advice plese tell me as well, i want to stop some times.

Most Helpful Guy

  • Doing it weekly can be fine and healthy but doing it excessively can be bad for you... And if you want to get over from that addiction.. then just try to find something else to keep yourself busy🤔 maybe just try to watch movies or maybe anything else you like to do... It is just like... getting over an addiction by getting into some other addiction and that can totally work (it works for me 🙂)

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What Guys Said

(4)
  • i embrace my addiction so i got nothing but you could try talking to your doctor about it who may be able to guide you better than anyone here. oh and there's no need to be shy. my friend is a doctor and she says its very common

  • It would be easier if we could go out safely. You need to fill your day with other things. What else besides masturbating so you enjoy?

  • Well I thought would I want a wanker lays here on my grave stone or a guy that lived life, it's better for the gym or training that is a must and maybe a lady or whatever. But my addiction was to sex but I guess it's the same type thing just will power I guess and keeping busy n fit.

  • try getting rid of your internet and phone service. Or data. Do that for 100 to 200 days and you should be good.