How to regain the weight I lost in my butt and thighs?

[Anonymous]

I feel very inscure and less confident since I lost weight because I loved the way I looked before better , and everyone complimented me on my great body , I used to have a nice sexy big butt with nice thick thighs to match but lately I lost weight , I'm preety flat now I don't even know why , and please don't tell me to workout because I'm a very busy person , I can't find the time , I used to have that body naturally so why not get it back naturally?
Now this is how my ass looks , I totaly hate to look at it 😢😟

[oddwaffle]

You always have time for a workout. You just need to do 200-400 squats per day in your room to get back your stuff. That's like 10mins a day.

If you can't find 10mins a day then you probably have other problems that needs more attention than your look.

[ohshee]

You have nice thighs and a nice butt I wouldn't gain weight in them I would tone them up and there are a few ways to go about that and do it fast what do the front of your thighs look like

[Secret6620]

Why do you keep spamming this picture? New picture from different angles please... Do squats for a bigger booty to answer your question

[Warmapplecrumble]

Gain more fat, you can't spot increase or decrease

[AustinMan]

It's about muscle tone. You have a really nice sized ass but it'll take some time in the gym to raise it back to a bubble butt. Sorry...

[BarryMcKohkner]

Do you happen to have before and after pictures?

[triff]

It's sad to hear your confidence has been dashed by a change in weight Is there anything changed about your eatings times or diet

[LiamSawyer]

I wouldn't worry about it as your butt is still huge.

[TeeSquare]

Honestly your ass still looks great. Not seeing a before picture makes it hard to see what the change was, but you still have a nicely shaped ass and thick sexy thighs.

[magiusX26]

your butt looks fine in those pics

[JC103]

Do excursuses that’ll increase your mass in your butt

[jahaims]

Squats, deadlift, lunges

[DreamCatchcer]

I think your weight is fine. I do notice that your pelvic bone sits well above your waist.

Putting your pelvic bone aside your butt looks great.

[stuntbrain]

Stuff your face with fast food

[DexWest]

Eat more calories than you burn

[In_Trance]

"I feel very insecure; here's two close up and revealing pics of my ass"


Yea... ok

[Oonooooo]

Mmm i guess its time for you to do some googling. But your butt is still very sexy 👍👍

[gandolph3]

it looks good now

[Mamostee]

Fitness

[Anonymous]

Your butt looks awesome.

[Anonymous]

look like saggy butt

[Anonymous]

That is too bad; I like the way your ass looks. I find it very sexy.

[Anonymous]

🍑✋😜💗