If someone said this to you, how would you respond?
A little backstory: I was abused, both sexually and physically from age 6 to 14 by my step father. This is the "fear" he thinks that I am striking into my kids. For example, if he yells, I instantly start to panic. My panic and anxiety come out in the form of anger. So he outwardly sees me angry but he doesn't realize that I inside, I am terrified. I have tried explaining that to him but he has a hard time grasping it. But even with this said, I do not take my fear of this and try shoving it down my kids throats. I'm not a helicopter mom by any means, even when I want to be.
How should I take this and how would you respond?
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