Yes totally normal. Exercising increases blood flow. Physical activity drives fresh supply of blood to the body’s muscles that are being worked but also to your genitals.
“More intense exercise, like HIIT workouts, can release happy hormones known as endorphins,” says certified sex therapist Jenni Skyler, PhD. “When we feel happy, our stress can take a vacation, making space for arousal (and horniness).”
Working out has an I left on both overall health and self-confidence. “ self- confidence is the antidote to insecurity and inhibition, and thus the most important aphrodisiac when it comes to sexual desire and arousal.”
I’ve appended a link for your further reading.
Here’s why you Might be Extra Horny after a Hard Workout0 0 0 0
Most Helpful Guy
Don't worry. You're not the only one to get extra horny after a hard workout. Exercising gets your heart rate high and blood pumping, in the same way that the body reacts to sexual stimulation and when we're aroused. And as with foreplay, the more intense the buildup, the greater the rewards.
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Most Helpful Girls
I think working out creates surges of dopamine and serotonin which can improve your mood so that might make some people a bit horny
0 6 0 0Yes, do to a number of factors, including close fitting leggings, doing the bicycle machine, and staring at men at the gym
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What Girls & Guys Said
4 35That's why i don't go to the Gym, because i might leave from there with 3 legs instead on two...🤣
I work in the Construction industry and that is more gym for me, than enough...🤷♂️😁1 0 0 0Haha pretty much. There's a physiological explanation behind it that google can explain better than me.
0 0 0 0Endorphins. They are the same feel-good chemicals the body produces during sex.
0 2 0 0I get horny out of my mind at the gym
0 1 0 0Not really. You should be tired after workout... not horny 😂🙈
0 0 0 0Yes, it is.
0 0 0 0That's normal, yeah
0 0 0 0Hormones
0 0 0 0Yeah it can be.
0 0 0 0Normal? Eh... no, but not unheard of. I generally get a little turned on, but I'm too exhausted to do anything fun -.-
0 0 0 0Yes. The mind and body are relaxed and you're seeing other hard bodies work out.
0 0 0 0Why are you anon?
0 0 0 0Yes this is normal. 💞
0 0 0 0Yes i have heard of that. my friend could orgasm during a real hard workout.
0 0 0 0Yes it is because of the increase in blood flow. Sex hormones don't take a holiday because your going hard on the treadmill.
0 0 0 0Depends on if it’s yoga or not
0 0 0 0Can’t relate so I don't know
0 0 0 0Sometimes…. all the adrenaline is flowing and you are feeling tight….
0 0 0 0Definitely.
0 0 0 0Considering people get hot and sweating when having sex I'd say it's mimicking the same type of excitement
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