It says take 4 tablets of libido max an hour ahead of sexual interaction,... I mean?
What if I just take 1 instead, does it really have to be 4?
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I wouldn't even take one if I were you. It's a herbal supplement and therefore not regulated. In fact I would go as far to say as it could be dangerous as many supplements are. Having a quick look over the ingredients, and it contains Yohimbe, there is a high chance with that you may get some kidney problems even failure, heart palpitations or irregular heartbeat, and possibly seizures.
You'll be better off having a healthy diet and exercising and laying off the unregulated mumbo jumbo tablets.
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