How many of you suffer from low energy? I know a lot of you do. That's why everyone drinks pre workout before the gym, alcohol at the bar, coffee before work. If you NEED those substances it's because you nut too much.
How many of you are "heterosocials" and can only talk to women? That's because you're in the habit of seeking that dopamine from nutting. You don't even WANT to nut. After you nut, you curse sex and you curse women. You get irritable, ignore her, make her feel like a slut, call her and other women names...
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I'm not saying sexual energy is undesired. I'm saying sexual energy IS desired. You want to KEEP your sexual energy while simultaneously breaking the bad habit of needing to release your sexual energy. You WANT to increase your sexual energy as much as possible. It makes No Nut much more pleasurable and effective when you actually have a nut you're saving.
When doing No Nut you should 1. Workout every day. 10 minutes of cardio and 5 minutes of weights is enough to trigger an increase in sexual energy for me. I don't have time to waste 60 minutes in the gym. I just use a single 12.5kg dumbbell in my house and jumping jacks.
You will notice an immense increase in energy within the next day. Women will notice the energy on you. In fact everyone will notice the energy on you. You will notice the lower energy on all the guys.
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All girls are disgusted by a guy who has low sexual energy and yet still wants to release what he has. It's not wrong to nut once in a while. It actually helps to keep your energy high. But you should nut as often as a woman does, about twice a month.
I promise you women will notice the energy on you and actually WANT to take your nut from you. I think nut is their favorite part of sex. It's like you're finally on the same frequency as women when you nut the same amount as them. If you don't nut enough, you lose your energy and you lose the natural vibe you have between women.
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I believe men and women are supposed to freely have sex together. But because men are constantly nutting (mostly by themselves too) they emit a repulsing energy field. 🙄 Because of that we have evolved these elaborate rules about sex. Instead of being taught "don't nut out of habit", they taught us "don't have sex before marriage and kill your sex drive with a vegetable diet..." That is a mistaken belief! Sex is natural and it doesn't make a difference whether you have a ceremony beforehand or not. Just don't be a drug addict about it.
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When a woman offers them constructive criticism as ALL women do to men they care about, they get angry. If a woman criticizes you in a feminine way, that's her version of spanking you like you should literally do to her when she's out of line.
Most women don't understand why these frustrated men want to attack women for their faults but as soon as a woman brings up your faults you get angry and go into denial. They will gladly accept that they aren't perfect and they expect you to do the same.
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Women see men who don't practice No Nut as inferior men. They see you as weak. They assume you would pay for a prostitute or subscribe to an onlyfans. Subconsciously. You're instantly and usually permanantly associated with men who have no sexual discipline. Even if you're physically attractive you will be seen as inferior to a man who practices No Nut.
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you will become child-like. Everything will be playful. This is why women like men who have that child in them. Not because they are immature...but because they aren't in a habit of nutting just to nut. And that shines through in their character. One of the best ways to show a woman you do No Nut without telling her is to channel the inner child while with her. You will radiate an innocence...that if she is horny enough...will want to take away from you. But the best part is the innocence rejuvenates itself as long as you don't form a habit around nutting. (This is what priests will never directly tell you, you dont need their forgiveness.)
You will be able to appreciate artwork like a child. Have you ever been high? Isn't art just the most beautiful thing ever while high? That's how it is on No Nut too. And I believe the decline of art thats readily apparent is due to men losing their religion and becoming addicts to their own nuts...

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