Does having sex reduces weight in women?

[Stylishgirl444]

Does sex burns calories of women also

[Tyrael]

If they lie there like a sack of potatoes, then no it doesn't provide any benefit. And even if you do have vigorous sex, you'd only burn a couple hundred calories at best. You could achieve the same result or better by going for a short run. Unless you've got partners lined up one after another that is.

[Stylishgirl444]

Then what about those girls who are actually slim and fit

[Tyrael]

The same applies

[Walt832]

You know what even i do work out normally. Since I am single I don't have sex as much but when that comes presently. I swear I get cramps on my lower quadrant adomen area. This is having a six pack 🤷‍♂️. Which means there is some muscle tissue is not being touch. Also the side hips I get sore and I do run a lot.

My funny as friends comment "that is because you have not stretch out for sex work out" 😑

😂

[NamerOfStars]

It COULD burn quite a few Calories (and a thousand times as many calories, but that's rather a given)- but you need to be pretty active for that. If she's just laying there, it's not going to do much. If she's up and moving around, it'll add up.

[ushagomez]

It is the best weight loss program ever

[JPrez]

I think it works for men and women. 👍

[Inexpensivefurniture]

Sex doesn't burn that many calories. Only about 3-4 calories per minute. So it's not really the great workout people might think it is

https://www.google.com/amp/s/time.com/4891579/how-many-calories-does-sex-burn/%3famp=true

[chukio]

I was told it does. They said something about energy which tbh I was not even listening to them.

[Nik1hil]

Yes sex can reduce weight..
But Not if you lay on bed like a dead fish and make the men do all the work...
You need to make the men lay and bounce on him...
And do all other things that involve movements..

[Sam_The_Savage]

Yes it's best exercise ever..
I love to do.

[Iron_Man]

I’ve heard it’s actually good exercise for weight loss

[s2firestar]

Only of you are not a fooking starfish.

[COMMODOREII]

You do burn calories especially if you both get a good workout out of it. Nothing like being sweaty with your partner soaking the bed with your sweat and love juices while the cool air runs over your naked body. Hell yeah!! 😄😎

[jasco]

Sex does burn fat but I think you have to have many rounds for it to be a noticeable change

[obtuseocelot]

Sure! Any physical activity is great for weight loss and mental health.

[Valnac]

Oh hell yeah, if you are active.

[Khopadi]

No it can't be stated that doing sex will reduce ur weight... But sex will help u in it with the help of proper diet

[Waldoe]

yes, if she is NOT passive

[Guido]

We all burn calories during sex. How many depends on how active you get and how long you have sex for. Good reason to go at at it all day and night.

[abc--123]

Realisticly how much weight can be lost in under 2 minutes?

[Bklynbadboy12]

You never get better cardio than that

[Seppel]

Woman can bei on top too

[Yellovv]

Both genders burning calories when they have sex..

[hhhhhhhhh123]

yes becuase when your stroking it helps