How to get rid of porn addiction?

Any tips? Asking for a friend.. 😬😅🙈
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  • Go to a church and ask them or look up in your area a Sex and Love Addicts Anonymous meeting.☯️

  • Porn's not bad as long as you have it under control and it doesn't consume you.

  • It tells you everything you need to know about the stupidity of women today when the majority of female answers here is "get a girlfriend"

  • Probably a 12 step program... kinda like sex addicts. But I've been battling with this for awhile. Almost always have tabs up on my phone, tho I try to never open up that browser. Some days are way easier than others.

  • Welp stop watching it and play some video games or something to take your mind off of it

  • You can't, once the reward pathways are set up they are with you for life, imho try and manage it, find something else to give you the dopamine hit, voluntary work can be very rewarding,,,
    Please don't "get a girlfriend" to cure you, that's abusive to her, but yes a relationship can result in moving on from using porn, not as a means of releasing sexual tension, but by connecting with another human being,,,

  • Find other things to fill up your life. If possible do things that aren't on the internet.

  • With any addiction, small changes over time, I’d say. Not a sex therapist- which could help you. Don’t be ashamed to go to one.

  • Turn the phone/tablet/computer OFF!

  • Yes, a friend named @Tonytoutouni123 lol

    Two choices, either you find real girlfriend, take it seriously and she helps you with your needs, or if it's not an option, when you wake up at the middle of the night, you just go straight to the shower and "release the tension". You could try to abstain at all but chances are that it's gonna be rough and eventually you'll go back to using porn again.

  • Stop watching porn.

  • Find things to do in your spare time, hobbies and anything that will distract you, also install apps/extensions to restrict it.
    Or just don't watch it.

  • Here's how I did it.
    It will take a bit more time but it's better than a full stop if you slowly transition into softer porn and then go down from there.
    Pregnant BBC gangbang --> Gangabng --> 'normal porn' --> Cams --> Instagram models --> Women you have met throughout the day
    Something like that. Quitting porn is important it will honestly mess you up if you just keep doing it.

    Or get a girlfriend.

  • Why? Why would you want to?

  • By renewing yr mind and heart... wit the holy spirit guiding u

  • Good luck you can but it extremely hard. No pun intented

  • it is tough

    first is to distract yourself with something else

    video games, software programming, working out

    sex with women

  • I had to get rid of mt wifi.

    No internet no porn.

  • You can't

  • kys taaadaaa

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