I had sex with my house mate in lockdown. I’m panicking and don’t know what to do help?

I share a house with a guy and a girl. We’re all friends and having been living here for over a year together. So we’re in week 7 of lockdown and things are getting very boring. So last night the girl house mate went out for a late night jog so it was only me and the guy left in the house. We were watching TV, drinking wine in our PJs together like normal lockdown evenings. We were watching game of thrones and a sex scene came on. It kinda got me horny and in the mood for sex. From out of nowhere my house mate just looked at me and said shall we fuck? Instantly said yes without even thinking. We went to my room, took our PJs off and had sex together. It was all heat in the moment as he didn’t even put a condom on or use any protection. I just assumed he was going to pull out. He suddenly said “I’m going to cum” but then he grabbed my throat forces himself down on me and cummed inside me. When he finished I think he realised what he’d done as he left my room to go in his. I then had instant regret and was panicking so much. He was my friend, my house mate we shouldn’t be having sex. I should of said no at the beginning. I can’t believe we’d done that. But I’m now even more scared of the fact that I’m pregnant, I’ve cried so much in my room. I haven’t actually left my room as I can’t bare to see him. I honestly don’t know what to do. I’m so scared and worried about the whole thing. Someone please help or give me some advice
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  • Well it was consentual you wanted his cock so
    he give it to you did you cum when he cum inside you
    I know you new he was about to cum could told him pull out
    don't cum inside me or was you intents and wanted his cum

  • Oh well, you fucked up! Did you get morning after pill? You should have done that. Otherwise, there is a good chance of needing an abortion. Monitor it.

  • Well if it was within 72 hours you could still take Plan B

  • You can behave like nothing is happened if you can do. You were in alcoholic mode that's why everything is happened